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Friday, September 5, 2008

= The goat milk


Goat milk more USEFUL…?


Goat milk nutrient pregnancy with cow milk not far differ but when seen from the characteristics according to special, Distinguish goat milk with cow milk is fat pregnancy and From water not apart. That thing make has power digests in good body.

For all person
Following Dr. Erwin Cristianto, M. Nutrient, SpGK, FKUI's butrition specialty chairman, Goat milk surplus lays in the fat sour pregnancy. Shorter goat milk fat sour chain than cow milk so that easier is digested and Absorbeding human digestion system. Besides also can cleaning sour stomach. Because in character easier be digested that's that make goat milk can consumpted everybody.

Besides good to digestion, Also contribute 32,6% calcium and 27,0% phosphorus from need base daily. As calcium source, Good goat milk for strength maintenance and Bone density. In course of bone mineralization, Calcium and Phosphorus forms tie kalsium-fosfat that be structure shaper complex mineral principal component and Giving strength to bone.

Has complete nutrient pregnancy and Good to well-being. Special in child, Mentioneding that child that consuming has good bone density, Haemoglobin degree increases, With A's vitamin sufficiency, B1, B2, and Important B3 for growth and Brain cell development and Nerve. Sour amino that contained goat milk has consisted of sulphur element metionin, Sistin, and Sistein important to to build brain well-being and Nerve system so that optimize child growth. Sistein and Sour amino also play a part in antidote corpuscle formation (detoksifikasi) dangerous chemistry ingredients that come into body. Another nutrient substance pregnancy rest from goat milk not too differ from cow milk, Say Dr. Erwin.

In general society more know cow milk is compared milk that produced another animal. Later, Many discussed to hit goat milk merit with sekian many benefits for well-beings. That isn’t all?

When does allergy
For them allergy cow milk because intoleransi laktosa, so goat milk can be choice. In them intoleransi laktosa usually enzyme total laktose in the digestion channel less so that can not digest well cow milk that contain tall laktosa. Matter like that will make not much difference in will consuming goat milk because pregnancy laktosa in it low. Reporteding goat milk many has been used in the place of cow milk and or food maker ingredient for allergy towards cow milk.

There weakness
Besides explain about goat milk surplus, Dr. Erwin discusses about the deficit. Has sour pregnancy folat and Low B12's vitamin. That's why is there when consuming only goat milk routinely evoke anaemia. Although so till now not yet found well-being complaint report in experiencing of by them that consuming goat milk.

Myth vs fact
Interest undercommunication to consuming goat milk one of them more caused because goat milk opinion may not consumpted high blood pressure sufferer. While goat milk principal pregnancy that consists of potassium exactly functioned to stabilize blood pressure height, regulating heart work function, and depressing risk is hitted arteriosklerosis.

Hitting goat milk that said can cure various disease like to shipwrecked muscle, Anaemia, Tuberculosis, Asthma etc, Actually there is no scientific proof that prove it. During the time existing only comment/testimoni from them that felt to get goat milk benefit for the disease.

Dr. Only mention that good goat milk consumpteds those with heart disease for example certain disease, gall bladder, and function gall channel from gall is digest fat. Goat milk fat pregnancy is relateding to that causes it easier is digested so that hasn't make heavier organ work that ill that. Soing only unburden the organ work, doesn't mean to get over disease. Besides not 100% true if drink goat milk prevent oestoporosis.

All calcium tall milk, Soing bot merely goat milk. For bone actually not only important calcium but also D's vitamin. That's why in various milk added D's vitamin, Because baturally milk really doesn't has that pregnancy.

Not true also if drink goat milk can evoke sexual passion. In milk not found nutrient pregnancy whatevers related to sexual passion, Except when dikaitkan with protein.

Manner consumings
Sometimes suggested to drink milk still fresh. There are some profit and Loss that got when consuming fresh milk. The profit, Some nutrients substances don't broken so is pressed out and direct drunk. It is important to know if that milk gland is very susceptible by what is eaten at owner. Soing the loss if the goat many get food not good so affect also in the milk not too good the quality. Also with cleanliness putting animal milk. When putting dirty the milk so goat milk still fresh contain bacteria. Actually matters like that bot applicable just for fresh goat milk but also fresh milk from another animal. That's why suggesteder to consuming milk that disterilisasi. According to practise, Dr. Erwin gives tips imbibe goat milk, Best milk is heated up to boil, silneceding a moment, then new drunk.


= Soy bean milk


SOY BEAN milk PROTEIN NON-KOLESTEROL

Cow milk is source protein and good vitamin, but fuel increase of price affect towards rise it foodstuff belongs cow milk. Although so, don't dissapointed because still many sources protein and Vitamin at the price of relative cheaper, Milky soy bean. Following expert nutrient, Prof. Dr. Ir. Made Astawan, Soy bean milk superiority is has sour composition amino that resembles with cow milk, non-kolesterol, with doesn't evoke disturbance intoleransi laktosa.

Making soy bean milk
At market is sold two soy bean milk kinds, First powder soy bean milk, necessary melted with warm water before is drunk. Second kind liquid soy bean milk ready drinks. If you have leeway, making soy bean milk self far cheaper and Awaking the cleanliness. Easy soy bean milk is made and doesn't need complex device. First stage makes soy bean milk is choose good soy bean kind. For soy bean milk best chosen yellow soy bean (white). Washing out soy bean have a certain quality good.

Process furthermore boil soy bean during 30 minutes in temperatures 70 degrees celcius. Soy bean seed then milled with add 1% boiled peanut to has softened milk taste and 1 sesame seed tablespoon, fried without oil every 3 kg soy bean seed.

In course of soy bean seed rice mill, add water with percentage 1:10 between soy bean and water. This soy bean porridge is then is boiled during 25-30 minute. Filter and heating return soy bean essence liquid. Whilst hot, packing into bottle and Sterilizing soy bean milk in bottle by pasteurisasi, Its way with steam or boiling milk full bottle during 15 minutes. Make cool and Saving in cupboard refrigerators. Soy bean milk ready drunk and Can kept during 5-10 day.

Tall Protein
Following Prof. Made Astawan, Soy bean contains 35-40 percent protein, highest between hundreds pod kind. Soy bean Protein equal with protein exist in in meat. Still, dish soy bean milky soy bean usually has aroma langu with contains substance of a kind oligosakarida. This substance can not digested by body and can causes puffed up stomach or Flatulensi. This deficit can caused the loss of by soaking and Poaching.

Tall soy bean milk protein, Especially sour kind amino lisin. More some water that added into soy bean milk so value excelsior protein it. Ideally soy bean milk contains degree protein 3%. Following Prof. Made Astawan, Children under five that drink 2 glasses of soy bean milk will be fulfilled 30% from need total protein daily. Quality protein also equal with cow milk. Protein eficiency ratio (per) cow milk is 2,5 while soy bean milk 2,3.

Non-Kolesterol
Safe soy bean milk consumpteds all age, Especially for tall cholesterol sufferer and Pengidap heart sickness. Also low fat and Proteinnya doesn't evoke energy, Very correct drunk for one who is enduring to diet low fat or Program is demoting heavy body.

Superiority other soy bean milk is rich vitamin and Calcium. In cow milk consists in E's vitamin, K, B1, B2, Niasin. From mineral group, Also doesn't disappoint soy bean milk pregnancy. Mineral likes natrium, Iron, Calcium and Phosphorus found in soy bean milk.

Tips consumings soy bean milk.

1. Looking at expired date if buys soy bean milk in package.
2. Add aroma, Liking vanili, Chocolate or Fruits aroma to decrease aroma langu soy bean milk.
3. Add sugar sufficient to increase taste cloth. Don't add sugar too much, Add 5-7 percent.
4. Processing soy bean milk is pudding basic commodity, Yoghurt or Nutrient value fresh juice mixture increases.
5. Degree protein minimal 3%.
6. Maximum bacteria pregnancy 300 colonies per gram.
7. Present warm or Cold because citrasanya tasteer.
(powered by Budi Sutomo)


= The milk Fortifikasi


Benefit rich FORTIFIKASI's milk

A data mentions that at africa south, Ferrum deficit in aged child be 11 year ranges from 4-36%, while ferrum deficit consequence anaemia numbers 0-33%. Although appear area that mentioned a while ago far from this country but apparently in indonesia the conditon even also it makes no odds.

Following DR. Dr. Saptawati Bardosona MSc, From FKUI-RSCM's butrition departement, Ferrum is important component for growth and Blood haemoglobin formation that functioned to carry away oxygen with need in so many body reaction, Temporary has many metabolisms physiological functions like physical growth, Body stamina, Reproduction function, with play a part in child behaviour development. Rich food iron usually also rich zinc. Ferrum deficit doesn't threaten life, but can disturb work capacity, ability learns, with body endurance towards assorted disease.

That's why necessary done fortifikasi in milk. If milk difortifikasi so has zinc ferrum pregnancy each 6,6 mg and 2,4 mg in 2 glasses of milk (54 gram). While in milk not in fortifikasi baturally contain ferrum and Zinc each only 0,26 mg and 0,88 mg.

Dr. Saptawati does watchfulness to compare milk effect in fortifikasi with ferrum and Zinc with milk not in fotifikasi. watchfulness is done in 426 pupil, Diman 217 child get milk in fortifikasi and 209 children get milk not in fortifikasi. After 6 watchfulness month, Gotting conclusion that suplementasi milk, both for in fortifikasi also not in fortifikasi repair most of all asupan nutrition. Also demote anaemia insident and Iron deficiencies with increase physical fitness. But Gotting result unforeseen where exactly happen zinc deficiencies enhanced with suplementasi milk.

In programme that spell out watchfulness result, Peculiarly mentioned that from also got the fact that milk difortifikasi better in repair growth (heavy and Tall body) and Repairing nutrient status (especially in short child and Underweight) compared milk not in fortifikasi. Milk fortifikasi also repair function kognisi (speed thinks, Concentration and Short range memory) better than milk not difortifikasi.

From watchfulness inferential found value more in milk in fortifikasi be a choice, but important to remember that iron source and Also many found in food source. Green coloured vegetable the example ferrum rich food-stuff, Pod, Heart, Egg, and Meat, Temporary pregnancy zinc many met in beef, Chicken, Seafish, Cheese, Rice, Coconut, With potato.





Tuesday, August 26, 2008

= The mother's milk


The MOTHER'S MILK INITIATION prevented 22% DEATH of the BABY


Giving of the mother's milk as immediately as possible in time one hour after the birth by means of allowing the baby to follow his instinct to drink the mother's milk could prevent 22% death of the baby who just was born.

The expert in the mother's milk from centres of Laktasi Indonesia Dr. Utami Roesli explained that could happen because of the mother's milk that was first went out contained nutrition and important substances that were needed by the baby.

Drink the mother's milk in beginning moments of the birth, he said, also made the baby just was born and the mother carried out direct contact (skin to skin) and gave mutual important stimulasion that could cultivate the baby's surviving capacity and sped up the process of restoration of the health of the mother.

“Kontak skin was very important because the chest of the mother heated the baby exactly. The warmth when giving the mother's milk to the baby reduced the death because hipotermia,” he explained.

The mother and the baby also. According to him, felt calmer so as the heartbeat as well as his breathing were stable.

During investigated looked for the mother's breasts, Main continued, the baby will lick the mother's skin, swallowed the bacteria was not dangerous on the mother's skin that will form the colony of the good bacteria on the intestines that will oppose the harmful bacteria in his environment.

”First time the baby found the mother's breasts and suckled was early a relations suckled you-baby that will maintain his life,” he said.

He hoped the method could be applied by all the mothers that more babies could be rescued because according to the latest data 35 from 1,000 children in Indonesia died before his first birthday.

The WHO report in 2005 in fact mentioned every time six minutes of one baby in Indonesia died.



PUR the SOLUTION to HEALTHY WATER


Diarrhoea of one of the illnesses that most often was encountered when the source of water that was used by the community was contaminated by pathogen micro-organisms like the bacteria, the protozoa parasite and the virus.

”Got the source of clean water to drink evidently was not easy. The source of water from the river, the lake or the pond tended dirty, in fact often turbid moreover when the rain season arrived. Water in this condition clear was contaminated,” Christina's words from the Foundation of the Lamp of Yogyakarta village.

Christian suggested, the community's habit to get the healthy drinking water was by means of being boiled. In several areas that his water was turbid, the community must process water became clear and appropriate to be processed to the drinking water. The fact is, some communities that still were using turbid water without the process so as to appear or from the aspect of the feeling of having his lack.

Pur water the filter system was the mixed material took the form of the powder that could kill the pathogen bacteria and eliminated the solid in water. ”Water that was dirtiest could become clean, safe and healthy water to be drunk.” Christian's words.

Developed by Procter & Gamble (P&G) co-operated with the Centre of the Control and the Prevention of the United States Illness, PUR was made from the chlorine material as disenfiktan and coagulant substances to eliminate the solid in water, protozoa and the virus. Moreover, PUR also contained the substance to kept took the form of clay and plimer to support the occurrence of coagulation and fokulasi that was good.

The PUR content material in fact was the general material was used in the process of purification of water in various countries.

His difference of PUR was made in such a way as to be able to be used in the level of the household without needing the installation was focussed that needed the expensive cost.
This program not was the new activity for PT Quaker in Indonesia. During 2004, Quaker had carried out the similar activity in two companies that involved the employee of this company.

Saw the response that was positive from the participants, this year was again held for the public and was unlimited in one company.

The process rekrutmen QSHC participants through several stages, Quaker was opened booth check free cholesterol and free consultations with the Quaker nutritionist in several shopping centres.

Items Oatmeal that contained me Glucan was protracted fibre that could unload the level of cholesterol in blood.

Quaker Oat could unload cholesterol in the heart et cetera was changed into bile acid that will be distributed in the digestion.

Wednesday, August 20, 2008

= Aterosklesrosis

ATEROSKLESROSIS the TRIGGER of the HEART ATTACK


Aterosklesrosis or ”the hardening of blood vessels,” meant the pile of coral and the pliancy loss of blood vessels.

Aterosklesrosis the coroner had an impact on blood vessels that brought blood headed the heart, and could trigger the heart attack. Whereas aterosklerosis karotid the coroner had an impact on blood vessels that brought blood to the brain and could trigger stroke.

The heart attack was a situation that was threatened the spirit. If late was dealt with, big the possibility of the sufferer will experience the death.

Was based on the Department of Health data and the Foundation of the Heart Disease, The illness the heart was the cause of the main death in Indonesia.

The heart attack (heart attack/the infarct miokard) was the situation where the heart muscle (miokardium) experienced damage or the death. This could be caused because of the stopping of the supply of blood that brought oxygen. The supply of blood could be disrupted resulting from:

1. of one of the coroner's pulses were blockaded during several times, this could resulting from spasme (to tight him the coroner's pulse), or resulting from trombus (blood clotting).

2. existences of the constriction and the obstruction by the dump from fat substances (cholesterol, trigliserida) that was increasingly old increasingly many and accumulated under the deepest layer (endotelium) from the wall of the artery.

The heart disease also was wrong the risk factor of the occurrence stroke. Stroke was marked by the disturbance emergence/the sign of the central nervous system (the brain), both that was local and global (the decline in the awareness) that was resulted in by the disturbance of the circulation of blood on the brain that took place more than 1 day.

Along with signs of the coronary heart disease:

1. feelings were pressed (as being fallen on by the burden, pain, was hemmed in, was blackmailed, was burnt) on the chest, and could creep into left arms, the neck, and the back.

2. were choked or crowded for more than 20 minutes.

3. cold sweats, weak, the heart pounded, and unconscious.

4. increasingly decreased by resting, but getting heavy with the activity.

Stroke could happen in all the age stages, his frequency was higher to the person who had risk factors for the occurrence stroke.

Risk factors stroke that was main was hypertension, the heart disease, diabetes, hiperkolesterol, obesity, smoked, the user of narcotics, and hiperurikemia (vein acid).

To prevent the occurrence stroke or stroke occurred again that is by living healthy, controlled the risk factor and medicine therapy.

= The new method cancer

The NEW METHOD the HANDLING of the CANCER PATIENT


At this time was present the new method the handling of the patient of heart cancer. These efforts were believed in could increase hope of his life.

The patient of heart cancer who was treated with sorafenib experienced the improvement on the life expectancy of 44%. Tea of New England Journal of Medicine published results of the third phase research, the tablet sorafenib could reduce the risk of the death of 31% apda the patient with cancer of the heart cell stadum continued. Therefore, sorafenib was agreed for HCC medical treatment to by European Agency for the Evaluation of Medicinal Products (EMEA) from U.S. Food and Drug Administration (FDA) to Okteber and in November 2007.

“At this time the handling for other cancer had the handling that more advanced, was different from heart cancer that still experienced difficulty,” said Dr. Josep M. Llovet, the representative of the head investigator and the professor from Barcelona Clinik Leiver Cancer (BCLC) Group IDIBAPS, Unit Liver, The Clinic hospital Barcelona in Jakarta. this happened because of the shortage of the medical treatment system to extend the life expectancy and the shortage of the opportunity to carry out the operation. “Medicine this became the first choice in the handling of heart cancer,” Josep words. According to him, the subject from this research reflected the new standard of the handling of heart cancer with the use sorafenib.

”Globally the death rate in heart cancer continued to rise, was caused prevelensi the infection from B hepatitis and C,” Jordi Bruix words, Co-Principal investigator and the director from Barcelona Clinic Liver Cancer (BCLC) Group; the senior consultant, the Liver Unit, hospital Barcelona. The international SHARP research the third phase (Sorafenib HCC Assessment Randomizes Protokol) was carried out against 602 patients of heart cancer who did not yet get the handling beforehand. The research was carried out by comparing the level of continuation of the life on the whole, development time of the tumour, development time simptomatik between the patient that received sorafenib compared with plasebo. concerning results of this research was presented in American Society of Clinical Oncology in June 2007. In general the life expectancy figure of the patient that got sorafenib was 10.7 months.

Whereas for the group that got plasebo only 7.9 months (HR=0,69; p=0,0006). Whereas in general time of the tumour expansion was 5.5 months with sorafenib compared with plasebo that is 2.8 months (HR=0,58;p= HR=0,58;p=<0,001). The side-effect that was connected with medicine most often with the stage 3 or 4 that received Nexavar was diarrhoea and the reaction hand-foot-skin. There was no indication ketidakseimbangan if seeing the serious side-effect between the Nexavar group and placebo. ”Cancer the heart cell was the second type from cancer where sorafenib showed the useful profit in a clinical,” manner said Dimitris Voliotis, MD, vice the president, Nexavar Clinical Development, Bayer Healthcare Pharmaceticals. ”We happy that at this time sorafenib was available for the patient who contracted cancer and we will continue to work with the bodies of the world regulation to get use permission sorafenib,” said Dimitris.

= The program descended cholesterol

The DECLINE PROGRAM in CHOLESTEROL in 30 days

The Quaker Smart Heart Challenge program (QSHC) asked the participants to unload cholesterol by consuming Quaker Oatmeal totalling 70 gr/the day for 30 days.

QSHC was held to help the participants to change the pattern of eating so as to make Quaker Oat one of the of their input of daily food.

The change in the pattern of eating this was expected to be able to help unloaded cholesterol of the participants who were diagnosed had high cholesterol.

The participants were also accompanied doketer specialis the Quaker nutrient each week to monitor the pattern of eating that was good and the sport activity that must be carried out by participants.

Apart from making the importance community of the health of the heart aware, Christina Nico Senior Brand Manager PT Quaker Indonesia also stressed the Quaker interest to help reduced the risk of the coronary heart disease that became the killer of the number of one in Indonesia.

Consumed Quaker totalling 70 gram that contained 2,9 gram protracted fibre can for 30 days unload the level of total cholesterol and LDL of 9 percent.

The QSHC program also often was carried out in several countries and was proven unloaded cholesterol. Several countries that had held QSHC were the United States, Mexico, Hong Kong, Malaysia, the Philippines and Indonesia.

This program not was the new activity for PT Quaker in Indonesia. During 2004, Quaker had carried out the similar activity in two companies that involved the employee of this company.

Saw the response that was positive from the participants, this year was again held for the public and was unlimited in one company.

The process rekrutmen QSHC participants through several stages, Quaker was opened booth check free cholesterol and free consultations with the Quaker nutritionist in several shopping centres.

Items Oatmeal that contained me Glucan was protracted fibre that could unload the level of cholesterol in blood.

Quaker Oat could unload cholesterol in the heart et cetera was changed into bile acid that will be distributed in the digestion.
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